17 Comments

Just saw your comment to my comment on Office Hours. I immediately looked to your page, found this as the one I wanted to open, scrolled down to see how long it is (some of my early ones are so dang long) and saw the video instead. Brilliant. Love your tone and message.

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Wow! Color me impressed! πŸ˜‰

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Apr 27Liked by Ann Richardson

Oh, Ann, such fun to see you! I hike and swim but have never stood on my head. Maybe 81 is too old to start?

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Apr 26Liked by Ann Richardson

I love it! I think inverted poses are remarkably beneficial.

I have not done a shoulder stand in many years. My downward dog is as close as I have come.

I may start edging my way up using the wall.

I'm 72 and perform a simple practice everyday.

Thanks for the good vibes you put out there for all of us.

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Apr 26Liked by Ann Richardson

I like all you posts, this is wonderful and makes me feel like doing yoga but I think it would be some time before I can join the upside-down!

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Yoga is a wonderful practice! Impressed by your head stands!!

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I am so glad to be on your mailing list. Happy Mother's Day -- do they do that in England?

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Wow Ann, impressive moves!

You’re looking great!

Best wishes, Sue ( used to look after A and S).

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